Yoga is an amazing journey that happens on AND off the mat. At PY we love our yoga and fitness classes, but know there are many more 'limbs' on our yogic tree. 'More Than the Mat' will offer Reiki sessions and Guided Meditations. It will share uplifting quote and mantras; all the amazing self care we need...off the mat. It will introduce you to some amazing skincare products, used by our staff and students, and show you their amazing results. Please head to our website for more information.
PY More Than the Mat: Spirit & Self Care has its own Facebook Group. Join our group for more info, specials, Guided Meditation updates and product details and sales.
Contouring Cream *Body Butter * Soap
Sole Solution * Tanner *Toothpaste
Reach out for additional info and pricing and head to our FB Group for info and specials!
Reiki is an energetic healing, using universal energy also known as "life force energy". Reiki uses light touch through hand positions and can be done remotely (requiring no physical touch).
Saturday sessions can be scheduled through our classes page. Please contact us for additional time slots.
From our practitioner: Hello everyone my name is Eva. I am a Reiki master, 13th Octave La Ho Chi Healer, multi-dimensional channel, intuitive, gematria, 200hr Power Flow yoga teacher and Barre Intensity Certified. Holistic approach to life and healing is a passion of mine that I love to share with the community. I look forward to working with you!!
PY will begin offering Guided meditation sessions on Zoom (and in studio when available). Get comfortable with a bolster/pillow or blanket and settle in for deep meditation.