One Sunday a month, we will hold a yoga class by candle light. Class will be a relaxing, gentle movement class. In studio students will need to bring their own mat and props: blankets/pillow/blocks.
Students logging in from home can set up their own relaxing space with candles, salt lamps and more.
Next Date: 8/21
Time: 6-7:15pm In Studio AND Online
Cost: $15 IN STUDIO, $12 ONLINE
Your favorite PY classes are Poppin' Up all month:
Wednesday 8/24 5:30pm Mat Pilates
Wednesday 9/7 5:30pm Mat Pilates
Wednesday 9/21 5:30pm Mat Pilates
On the 1st Sunday of each month we get together for PY Book Club. To join, simply read the selected book and join us! Book Club is held in studio and over Zoom. This is a free club, but please register on the classes page. The next month's book will be chosen at the end of the meet up.
Great news...our PY Book Club now has a Facebook group. Check it out HERE.
August Book: That Summer
Author: Jennifer Weiner
*Please note: one of our participants has offered to host us poolside at her home for our August meet up. Please reach out if you would like to join in person, or you can still log in via Zoom.
September Book: No One Tells You This
Author: Glynnis MacNicol
Allow yourself to indulge in relaxation and healing as we explore deeper levels of Restorative yoga. Class will use extra props, Reiki, gentle hands on assists, breath work and meditation.
Led by Instructor and Reiki Master Eva R.
-Students should bring a mat, blanket, blocks and a bolster (if you have them). If you do not have a bolster just bring a pillowcase to use one of ours.
-Reiki is a energetic healing, using universal energy also known as "life force energy". Reiki uses light touch through hand positions and can be done remotely (requiring no physical touch).
Energy Exchange: $44
This is a 4 week Beginners series to teach you the fundamentals of yoga poses, breath work and meditation.
Students should bring a mat and water. In addition, students should have 1 or 2 blocks and a strap available for practice. Props can be purchased though our SHOP page or in studio.
Dates: Next Series TBD