Workshops & Events
Pop up classes
Restorative Yoga Workshop
Restorative Yoga Workshop
Your favorite PY classes are Poppin' Up all month:
Wednesday 9/7 5:30pm Mat Pilates
Wednesday 9/21 5:30pm Mat Pilates
Wednesday 9/28 5:30pm Zumba
Register HERE
Restorative Yoga Workshop
Restorative Yoga Workshop
Restorative Yoga Workshop
Allow yourself to indulge in relaxation and healing as we explore deeper levels of Restorative yoga. Class will use extra props, Reiki, gentle hands on assists, breath work and meditation.
Led by Instructor and Reiki Master Eva R.
-Students should bring a mat, blanket, blocks and a bolster (if you have them). If you do not have a bolster just bring a pillowcase to use one of ours.
-Reiki is a energetic healing, using universal energy also known as "life force energy". Reiki uses light touch.
Date: 9/25
Time: 6pm
Energy Exchange: $44
Register HERE
PY Book Club
Restorative Yoga Workshop
Reflexology in the Salt Cave
On the 1st Sunday of each month we get together for PY Book Club. To join, simply read the selected book and join us! Book Club is held in studio and over Zoom. This is a free club, but please register on the classes page. The next month's book will be chosen at the end of the meet up.
Great news...our PY Book Club now has a Facebook group. Check it out HERE.
August Book: That Summer
Author: Jennifer Weiner
Date: 9/11
Time: 12:30pm
*Please note: one of our participants has offered to host us poolside at her home for our August meet up. Please reach out if you would like to join in person, or you can still log in via Zoom.
September Book: No One Tells You This
Author: Glynnis MacNicol
Date: 10/2
Time: 12pm
Reflexology in the Salt Cave
Reflexology in the Salt Cave
Reflexology in the Salt Cave
Join us for a relaxing evening at the Himalayan Salt and Wellness cave in Newtown Square.
Reflexology effectively and naturally promotes the body's innate ability to heal itself. Unwind as every part of your body receives the therapeutic benefits of pressure applied to specific reflex points.
Date: 11/4
Time: 6pm or 7pm session
Cost: $80
4671 West Chester Pike
Newtown Square, Pennsylvania 19073
Candlelight Yoga
Reflexology in the Salt Cave
Candlelight Yoga
One Sunday a month, we will hold a yoga class by candle light. Class will be a relaxing, gentle movement class. In studio students will need to bring their own mat and props: blankets/pillow/blocks.
Students logging in from home can set up their own relaxing space with candles, salt lamps and more.
Next Date: TBD
Time: 6-7:15pm In Studio AND Online
Cost: $15 IN STUDIO, $12 ONLINE