This is a 4 week Beginners series to teach you the fundamentals of yoga poses, breath work and meditation. Class runs 4 weeks (no class on 2/14).
Class can be taken in studio or online.
Students should have 1 or 2 blocks available for practice. Blocks can be purchased though our SHOP page or in studio.
Dates: Every Monday 1/24 - 2/21 (no class 2/14)
Register by 1/21
Your favorite PY classes poppin' up on different days and different times!
Tuesday 1/25 4:30-5:15pm Flow Yoga w/ Holly
Tuesday 2/1 4:30-5:15pm Flow Yoga w/Holly
Friday 2/4 5:30-6:15pm Barre with Debi
Friday 2/11 5:30-6:15pm Barre with Debi
Join host Jessica Harrington from Journey to Yourself. You will increase self-awareness to help decrease
your stress. When you create self-awareness, you will
understand what you need and want in life.
Other benefits include;
Stress relief habits
*This workshop is included with our 60 Days to Better Self Program.
DATE CHANGE: 1/29
Cost: $25 In Studio $20 Online
On the 1st Sunday of each month we get together for PY Book Club. To join, simply read the book and join us on the first Sunday of the upcoming month. Meet up will take place over Zoom. Free event, but please register on the classes page. The next month's book will be chosen at the end of the meet up.
Great news...our PY Book Club now has a Facebook group. Check it out HERE.
January Book: The Good People
Author: Hannah Kent
PLEASE NOTE: Again, we will look to hold our meet up in person at a restaurant in Havertown. We will get a head count in our FB group once we get closer to see to if participants prefer Zoom.
Each month (every 3rd Sunday) we will hold a yoga class by candle light. Class will be a relaxing, gentle movement class. In studio students will need to bring their own mat and props: blankets/pillow/blocks.
Students logging in from home can set up their own relaxing space with candles, salt lamps and more.
Next Date: 2/20
7-8:15pm IN STUDIO with Eva
7:15-8:30pm ONLINE with Christine
Cost: $15 IN STUDIO, $12 ONLINE